Finding Centre: Healing Earth

Engage in a dynamic exploration into the art of finding one's centre, combining an initiation to the creative and healing medium of clay, with the balancing practice of yoga, meditation and soma.

The path of Finding Centre begins with a full body, prana energy balancing session and an introduction to Wisdom of the Body, personal somatic coaching. The program progresses leading participants through a cumulative focus on each of the five elements, culminating in a concentration upon earth and the mental and physical relationship of clay to whole body awareness. Various meditative exercises, illuminating readings, reflective journaling, chanting of Sanskrit mantras and an awakening practice of Sivananda Yoga will then lead to a deep interaction with clay, with specific focus given to building confidence and awareness while throwing on a potter's wheel.

This creative form of personal and spiritual growth engenders insight - a literal look within- and empowers us with new possibilities of balancing our external life choices.

We invite you on an inspirational healing journey, Finding Centre.

• • Retreats are available in 3, 5, 7 nights stays.
• • Retreats are available for individuals, couples and small groups.
• • Please email wijaya@balilastminute.com for inquiries and reservations.